7 Out of 10 Indians Lack Daily Fibre Requirements, Says Study

7 Out of 10 Indians Lack Daily Fibre Requirements, Says Study

Fibre-rich foods such as wheat-based products, multigrains, cereals, fruits, leafy vegetables, etc. aid digestion, offering a wide range of nutrients, vitamins, and minerals contributing to the overall digestive well-being Dietary fibre is an essential component as it aids in maintenance of normal digestion, keeps you fuller for longer and facilitates regular bowel movements On World … Read more

Kidney Problems: Reasons why more women are falling prey to kidney problems post 30’s

Kidney Problems: Reasons why more women are falling prey to kidney problems post 30’s

Dr. Anand Dharaskar, Consultant- Urology, Manipal Hospital- Baner, Pune says, “Women can develop kidney stones, which are small, hard deposits that form in the kidneys. Factors such as hormonal changes, dietary habits, and genetic predisposition can contribute to kidney stone formation. Symptoms may include severe pain in the back or abdomen, blood in the urine, … Read more

From 'Fubar' to 'Warefare': T Magazine picks of the week

From 'Fubar' to 'Warefare': T Magazine picks of the week

Podcast: Warefare by History Hit War historian, writer and broadcaster James Rogers teams up with world-leading and qualified academic, veteran or policy experts to discuss new histories of inspirational leadership, breakthrough technologies, and era-defining battles in this podcast offering fascinating new perspectives on how wars from Napoleonic battles to Cold War confrontations, the Normandy landings … Read more

Only 1 Square Foot Of Your Floor Can Harbour Lakhs Of Illness-Causing Germs, Says Research

Only 1 Square Foot Of Your Floor Can Harbour Lakhs Of Illness-Causing Germs, Says Research

The germs identified have been responsible for diseases such as diarrhoea and conditions like skin-infections, urinary tract infections, acne, eye and bloodstream infections Research revealed that there are over 1000 types of bacteria and 200 types of viruses across surfaces in our homes India’s leading disinfectant brand, Lizol, and India’s leading government research agency, Council … Read more